Make a Fruit and Yogurt Smoothie

How to Make a Fruit and Yogurt Smoothie
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How to Make a Fruit and Yogurt Smoothie A fruit and yogurt smoothie makes a delicious healthy breakfast or afternoon snack. Once you get the hang of achieving the right ratio of fruit to yogurt experiment by adding different types of fruits and sweeteners. This article has recipes for four different types of fruit and yogurt smoothies strawberry banana triple berry tropical and cinnamon spice. Chop the fruit. For this smoothie you need a total of 1 cup of fruit. Slice a banana and chop strawberries so that you have a pile of fruit that adds up to a cup.Choose a sweetener. Strawberries and bananas may be sweet enough for you by themselves but some people like a little extra sweetness. You can add a teaspoon of regular sugar or go with honey or agave nectar for a delicious flavor.Decide what type of yogurt to use. You need a cup of plain vanilla flavored or other fruity flavored yogurt depending on your preference. Get either whole milk or skim milk yogurt. The more fat the yogurt has the thicker and richer the smoothie will taste.Blend the ingredients. Place the yogurt the fruit and the sweetener in a blender or food processor. Blend the ingredients until they are fully incorporated and no large chunks of fruit remain.Serve the smoothie. Pour it into a glass so you can see its pretty pink color. Refrigerate if you will not be drinking it immediately.

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