How to Delete Your Instagram Account: Complete Guide

Quick Summary

To permanently delete your Instagram account, first download your data, then visit Instagram's deletion page through a web browser (not the app). Choose between temporary deactivation or permanent deletion, select a reason, re-enter your password, and confirm deletion. Note that permanent deletion can't be undone after 30 days.

Before You Delete Your Account

Important Steps to Take First

  • Download your Instagram data (photos, messages, etc.)
  • Inform your followers if you have a business account
  • Remove account links from other services
  • Consider temporary deactivation instead of permanent deletion

Frequently Asked Questions

What's the difference between deactivation and deletion?

Deactivation temporarily hides your account and can be reversed at any time. Deletion permanently removes your account, photos, and data after 30 days with no option to recover it.

How long until my account is permanently deleted?

After requesting deletion, Instagram keeps your data for 30 days in case you change your mind. After that, it's permanently deleted.