How to Cut Dragon Fruit: Step-by-Step Guide

3 min read

Quick Summary

To cut dragon fruit, first wash it thoroughly, then slice it lengthwise into two equal halves. You can either scoop out the flesh with a spoon or cut it into cubes while still in the skin. The skin is not edible but makes a beautiful serving bowl.

What You'll Need

Equipment

  • Sharp knife
  • Cutting board
  • Spoon
  • Bowl (for serving)

Ingredients

  • 1 ripe dragon fruit

How to Choose Dragon Fruit

Look for These Signs of Ripeness:

  • Bright, even colored skin
  • Slight give when gently squeezed
  • Wings (scales) that are vibrant but not brown
  • No dark spots or excessive bruising
Pro Tip: A ripe dragon fruit should feel similar to a ripe avocado when gently pressed.

Step-by-Step Instructions

1. Prepare the Dragon Fruit

  1. Wash the dragon fruit under cool running water
  2. Pat dry with a clean kitchen towel
  3. Place on a clean cutting board
Pro Tip: Even though you won't eat the skin, washing helps prevent any dirt or bacteria from transferring to the flesh during cutting.

2. Cut the Fruit in Half

  1. Hold the fruit steady with one hand
  2. Using a sharp knife, cut lengthwise through the center
  3. Apply even pressure to ensure a clean cut
  4. You should now have two equal halves

3. Remove the Flesh

Choose one of these two methods:

Method 1: Scooping

  1. Run a spoon around the edge of the skin
  2. Slide the spoon underneath the flesh
  3. Lift the flesh out in one piece
  4. Place on a cutting board for further cutting

Method 2: Cube in Skin

  1. Score the flesh into a grid pattern
  2. Cut down to, but not through, the skin
  3. Run a spoon along the skin to release the cubes
  4. Transfer cubes to a serving bowl

4. Serve or Store

  1. Serve immediately for best flavor and presentation
  2. Or store in an airtight container
  3. Keep refrigerated for up to 2 days
Pro Tip: For an elegant presentation, serve the cubed fruit in its own skin.

Serving Suggestions

  • Add to fruit salads
  • Blend into smoothies
  • Top with honey and yogurt
  • Use as a colorful garnish
  • Freeze for a refreshing snack

Storage Tips

Room Temperature

Whole, uncut fruit can be stored at room temperature for 2-3 days until ripe.

Refrigerator

Cut fruit should be stored in an airtight container for up to 2 days.

Freezer

Cut pieces can be frozen for up to 3 months in a freezer-safe container.

Frequently Asked Questions

Is dragon fruit skin edible?

No, the skin of dragon fruit is not edible. Only the flesh inside should be consumed.

How can I tell if dragon fruit is ripe?

A ripe dragon fruit should give slightly when pressed, similar to a ripe avocado. The color should be bright and even, with no brown spots.

Can I eat the black seeds inside?

Yes, the small black seeds in dragon fruit are edible and nutritious. They're similar to kiwi seeds and don't need to be removed.